At Curves N Hoops, our mission is to introduce hula hoop fitness as a low-impact alternative and complement to traditional workouts, serving as a gateway to physical wellness, self-acceptance, and body positivity. Hula hooping offers a fun and engaging way to move the body while reaping physical and mental benefits. It promotes strength, flexibility, and coordination, while also fostering meaningful social connections. Through our classes, participants can build not only a healthier body but also a supportive community. Virtual beginners’ classes are available, and small group hula hoop classes are coming soon!
