NORTHEAST OHIO · ALL AGES. ALL ABILITIES.

A little play.
A lot of possibility.

Joyful hula hoop experiences that bring people together. For children, adults, seniors—and everyone ready to find their own flow.

Bring hoops to your community Explore the programs

Every body belongs. Beginners welcome. Hoops provided.

A Curves N Hoops group smiling with colorful hula hoops after a class — Movement that empowers.
Connection that stays with you.

Schools & librariesSenior communitiesWorkplace wellnessCommunity events

LET’S MOVE TOGETHER

A hoop. A whole lot of
ways to connect.

From a first-time class to an ongoing wellness partnership, we bring playful movement to your space.

01 / YOUTH

Big smiles.
New possibilities.

Beginner-friendly hoop activities for schools, libraries, and youth programs. A playful way to make movement part of your next gathering.

Curves N Hoops participants gathered at a library program

Plan a youth program

02 / ADULTS & COMMUNITY

Find your rhythm.
Feel the connection.

Hula hoop fitness, dance-infused sessions, community workshops, and special occasions. Welcoming movement for every experience level.

Adults holding hoops at a Curves N Hoops group class

Explore classes & events

03 / SENIORS

Gentle movement.
Joyful company.

Mobility-focused wellness with seated and standing options, uplifting music, and coordination and balance activities for active older adults.

Participants with the instructor after a Curves N Hoops senior wellness class

Explore recurring sessions

CURVES N HOOPS IN ACTION

Joyful movement,
wherever we gather.

From library programs and adult socials to summer gatherings and community celebrations, every experience is built around movement, connection, and fun.

An instructor leading children and adults during a Curves N Hoops class at a library — **Community & wellness classes**A library class designed to welcome different ages and experience levels.

Summer event highlightsPeople of all ages finding their rhythm and having fun together.

Happy Hour HulaAn adult happy hour class with hoops, movement, and plenty of personality.

Cleveland Labor Day ParadeCurves N Hoops and supporters bringing movement into the community.

The Curves N Hoops founder smiling with Edward H. Kraus, Mayor of Solon, Ohio — **Community connection**With Edward H. Kraus, Mayor of Solon, Ohio.

Participants holding colorful hoops at the Grow & Flow event — **Grow & Flow**A gathering centered on movement, confidence, and connection.

The Curves N Hoops founder holding a hula hoop at a sickle cell drive — **Sickle cell drive**Showing up with Curves N Hoops for community health and awareness.

The Happy Hour Hula class posing together with colorful hoops — **Happy Hour Hula**An adult class filled with movement, laughter, and shared energy.

YOUR COMMUNITY. OUR NEXT COLLABORATION.

Make joyful movement
part of your program.

Looking for a reliable addition to your activity calendar? Let’s design a class series or wellness experience around your organization’s audience and goals.

Discuss an ongoing partnership

A format that fits

Recurring classes, community workshops, corporate wellness, team building, pop-ups, and crowd warm-ups.

We bring the hoops

Equipment, beginner-friendly guidance, and music to help your group get moving.

A personal conversation

Tell us about your space, group size, and access needs. We’ll follow up with availability and a customized proposal.

A LITTLE SPARK FOR YOUR NEXT EVENT

Turn a gathering
into a good time.

Bring Curves N Hoops to your family celebration, themed event, or opening activities. We’ll help your guests loosen up and join in.

FAMILY POP-UPS

Something to enjoy together.

Playful hoop movement for family events, bringing children, adults, and generations together.

THEMED EVENTS

Your theme. Our twist.

Add a hoop pop-up to your themed gathering. Let’s talk about the mood, audience, and activities you have in mind.

ICEBREAKER / FIRE STARTER

Get the crowd moving.

A 15–20 minute burst of playful movement to get your crowd active and connected. Add it to your event for $50, with all hula hoops provided. Informal participation rather than a structured class.

Icebreaker / Fire Starter: $50 for 15–20 minutes. Longer or custom pop-ups are quoted to fit your event.

Let’s plan your event

PROGRAMS & PRICING

Choose your next experience.

Book a full class for your organization, a recurring senior wellness series, or a quick burst of movement for your event.

Corporate & community wellness

$150 / class

60–75 minute structured class

For libraries, organizations, special groups, workplaces, and wellness initiatives.

Beginner-friendly hoop instruction
All hula hoops and music provided
Light warm-up and cool-down

Inquire about a class

FOR ONGOING PARTNERSHIPS

Senior living wellness

$100 / class

3–4 class commitment · One class per month

Seated and standing movement options
Gentle, mobility-focused instruction
All equipment and music provided

Plan your class series

Icebreaker / Fire Starter

$50 / session

15–20 minutes of crowd activation

A quick, informal way to get guests moving at your event.

All hula hoops provided
Playful participation, without a structured class
Add to family, themed, or group events

Get your crowd moving

Use the current rates on this page when booking; they supersede earlier press kit pricing. Dates and final program details are confirmed during booking.

WE BRING THE FUN TO YOU

Travel & Mobile Classes

Curves N Hoops travels throughout Northeast Ohio and surrounding areas. Travel within 25 miles of Cleveland (Southeast), Ohio is included in your booking. For locations farther away, the following travel fees apply in addition to your class or event price.

Up to 25 miles: Included
Over 25–50 miles: $50
Over 50–75 miles: $100
Over 75–100 miles: $150
Over 100 miles: Custom quote

Distance is based on one-way driving mileage from Cleveland (Southeast), Ohio to your event location. Each fee covers round-trip travel for one visit. Parking, tolls, or overnight accommodations may be additional when needed. All travel charges will be confirmed in your quote before booking.

Tell us where you’d like to hoop

CUSTOM HULA HOOPS

Made for the way you move.

We make handmade beginner fitness hoops, performance and dance hoops, and custom rhinestone hula hoops. Contact us to discuss your needs and receive a custom quote.

Ask about a custom hoop

View the press kit

Sheena Fryerson, founder and lead instructor of Curves N Hoops

CLEVELAND ROOTS. COMMUNITY AT HEART.

Hi, I’m Sheena.

Sheena Fryerson · Founder & lead instructor

I founded Curves N Hoops in 2019 to bring confidence, connection, and joyful movement into our communities.

With a background in public health and epidemiology, I bring a thoughtful, community-centered approach to every session. Today, Curves N Hoops welcomes children, adults, and seniors—all people, all ability levels.

Whether you’re picking up a hoop for the first time or planning a program for your whole organization, there’s room for you here.

Follow along @curvyhooper

CONNECTIONS ACROSS NORTHEAST OHIO

Rooted in real community.

Our collaborations have included schools, libraries, senior centers, and local festivals.

Hough LibrarySenior CentersWarner Girls Leadership AcademyCleveland Ingenuity Fest

Selected collaborations from our press kit. Detailed collaboration history and references available on request.

LET’S BUILD SOMETHING JOYFUL

Bring Curves N Hoops
to your community.

Tell us about your group, your goals, and the kind of experience you have in mind. One event or an ongoing partnership—let’s start a conversation.

Request a booking

Travel beyond 25 miles of Cleveland (Southeast) may cost extra. View travel fees and include your event location in your inquiry.

Opens our booking inquiry form. Submitting an inquiry does not reserve a date or require payment. We’ll follow up to discuss availability and a proposal.